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Chia Seeds have a lot of nutritional value. Making chia pudding doesn’t require any cooking. Add on your favourite fresh fruit or fruit crush, mixed seeds and granola or corn flakes.

Preparation Time: 10 minutes

Rest Time : 4 hours – overnight

Serves : 2-3

Ingredients:

To soak:

Chia seeds : 5 tablespoons

Honey : 2 tablespoons

Milk : 2 cups

Toppings:

Fresh fruit or fruit crush : 2 tablespoons

Mixed seeds and nuts : 2 tablespoons

Granola or corn flakes : 1/3 cup

Instructions:

In a bowl, add chia seeds, honey, milk, mix well and soak in the refrigerator for at least 4 hours or overnight.

Add all the toppings and serve.