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This is a simple pasta tossed in flavourful roasted red pepper sauce which is creamy and delicious. Addition of protein is optional.

Preparation Time: 10 minutes

Cook Time : 15 minutes

Serves : 4


Pasta : 2 cups

Red bell peppers: 2 large diced

Onion : 1 medium diced

Garlic cloves : 3 minced

Italian seasoning: 1 teaspoon

Red chilli flakes : 2 teaspoons (use less for a mild sauce)

Salt to taste

Fresh cream or milk : 3/4 cup

Instructions :

Cook the pasta according to the package instructions, drain it, add 1 teaspoon of olive oil and keep aside

Heat oil in a pan, add red peppers and roast them for 4 minutes. Add onions, garlic and sauté for 2 minutes.

Add salt, Italian seasoning, red chilli flakes, stir to combine and cook for 2 minutes. Turn off the stove and let it cool.

In a blender jar add the red pepper mixture and blend. Add cream or milk and blend till smooth.

Add sauce to the cooked pasta and toss well to coat. Serve with some protein as a main dish or as a side dish.

Pasta with some meatballs