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Jackfruit is an exotic fruit grown in tropical regions and it is a native fruit in South India. It has a lot of health benefits. The raw fruit is usually used as a meat substitute and the ripen fruit is eaten raw or used to make desserts, ice creams etc.,

This smoothie is made with ripen fruit. I used soy milk but your choice of milk can be used.

Preparation Time: 10 minutes

Serves : 2

Ingredients:

Jackfruit pieces : 1 cup

Soy Milk : 1 cup

Honey : 1 teaspoon

Healthy Mix Recipe: 1 teaspoon

Instructions:

Add ingredients to a blender jar and blend till smooth.

Serve immediately if you like the liquid consistency. If you like thick smoothie, refrigerate for 2 hours and serve.