Jackfruit is an exotic fruit grown in tropical regions and it is a native fruit in South India. It has a lot of health benefits. The raw fruit is usually used as a meat substitute and the ripen fruit is eaten raw or used to make desserts, ice creams etc.,
This smoothie is made with ripen fruit. I used soy milk but your choice of milk can be used.
Preparation Time: 10 minutes
Serves : 2
Jackfruit pieces : 1 cup
Soy Milk : 1 cup
Honey : 1 teaspoon
Healthy Mix Recipe: 1 teaspoon
Add ingredients to a blender jar and blend till smooth.
Serve immediately if you like the liquid consistency. If you like thick smoothie, refrigerate for 2 hours and serve.