This healthy mix is a blend of dry fruits and nuts. This delicious and nutritious mix can be blended with milkshakes, fruit juices or smoothies.

Preparation Time : 5 minutes

Makes: 75 servings


Almonds: 250 grams

Pistachios: 250 grams

Cashews : 75 grams

Walnuts: 250 grams

Fox nuts : 100 grams

Coconut powder: 50 grams

Saffron : 10 strands

Dates : 15 chopped

Raisins : 2 tablespoons

Flax seeds : 4 tablespoons

Melon seeds :  1 tablespoon

Rose petals : 2 tablespoons


Grind almonds, fox nuts, cashews, walnuts and pistachios to a coarse powder. Now add rest of the ingredients and grind into a fine powder.

Store in an airtight container for upto 3 months.

One to two tablespoons of this mix in you favourite drink will make it nutritious.