Italian Style Peppers are flavourful peppers that’s a great addition to your antipasto platter or can be used with pasta. Beautiful colours from the peppers, garlic, oregano and red pepper flakes makes the dish delicious and appealing to the eye so kids will love it.

Made this dish as part of our blogging marathon #106 week 3 day 2. I picked Bell pepper as the vegetable under the category ” pick one vegetable from 3 different country/state.

Preparation Time: 5 minutes

Cook Time : 15 minutes

Serves : 2


Mixed bell peppers : 4 seeded and sliced

Red onion: 1 thinly sliced

Garlic cloves : 4 minced

Oregano : 1 teaspoon

Red pepper flakes : 1 teaspoon

Fresh ground pepper : 1/2 teaspoon

Salt to taste

Method :

Heat olive oil in a pan on medium heat, add garlic cloves and sauté for 30 seconds.

Add onion, peppers, oregano, red pepper flakes, salt and pepper and stir. Sauce for 5 minutes without stirring further.

Stir and cook for another 5 minutes. Drizzle 1 teaspoon of extra virgin olive oil and turn off the stove.

Serve with pasta or as an addition to your antipasto platter.